Being kind...to myself

I've been thinking about exploring the idea of kindness practiced towards self (self-love, if you will) for a while now. Yes, I am "thinking" about exploring it because the concept seems so alien to me! I am generally confident of my ability to exhibit kindness towards people and animals around me. But adopting this practice for myself? Wut? How?

Does anyone out there have any answers?

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Neha Dani

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